Red Smoothie Detox Factor BUY PRODUCT CLICK HERE OFFICIAL WEBSITE CLICK HERE Red Smoothie Detox Factor By Liz Swann Miller: Detox Recipe...
Red Smoothie Detox Factor
Red Smoothie Detox Factor By Liz Swann Miller: Detox Recipes To Clean Your Gut, Help You Lose Weight And Feel Amazing In One Month
Written by six-time best-selling author Liz Swann Miller, the Red Smoothie Detox Factor system can help you lose weight while providing powerful energy, restful sleep, and clear, glowing skin. In fact, the weight loss provided by Red Smoothie Detox factor is so “dramatic” that you could lose 15 pounds over the next two weeks.
And, the Red Smoothie Detox Factor system can help you accomplish this without making you feel hungry, without going to the ends of the earth to find ingredients, and without breaking the bank.
If your too-good-to-be-true alarm is going off, you’re not alone. In our opinion, there are a lot of red flags surrounding the Red Smoothie Detox Factor system, which we’ll outline here. First, let’s start with how the system works.
How Red Smoothie Detox Factor Works
Red Smoothie Detox Factor is a 14-day detox program based around drinking red-colored smoothies every day. Each morning you make a new smoothie to drink throughout the day. Each smoothie has a different set of ingredients meant to help with different aspects of detoxification. You can also snack on organic fruits, vegetables, seeds, nuts, and various other plant-based snacks like edamame. The Red Smoothie Detox Factor recipes take about 15 minutes to make, factoring in food preparation. (Note: you will have to soak cashews overnight for one of the recipes.)
The 4 “ancient Incan superfoods” that Liz ate in Peru are key ingredients in these smoothies. These ingredients play important roles in the cleanse:
Maca. This Peruvian plant helps fight stress, boost energy, and support the endocrine system. You can purchase it in organic powder form at most health food stores.
Chia Seeds. These small seeds were a treasured food in Incan culture. They are a rich source of omega-3 fatty acids (important for reducing inflammation), protein and calcium, along with many other things. You will need to soak these seeds in water for at least 10 minutes before using them.
Cocoa. Raw cocoa (or “cacao”) is loaded with vitamins, minerals, protein, fats, and antioxidants known as polyphenols. Plus it adds a rich flavor to and dark color.
Vanilla. It adds a dessert-like flavor without creating insulin spikes. It also contains antioxidants and may lower cholesterol. Most of the smoothies use alcohol-based pure vanilla extract, which you can find at most grocery stores.
There aren't any strict rules about how much you can snack. So if you are active and require lots of calories, you could still follow the program. You would just have to do more snacking in addition to the smoothies. The smoothies themselves are pretty filling, which isn't surprising because they each include a ton of ingredients.
The program also guides you through the days before your detox as well as the 3 weeks after your detox. It has a sample 21-day meal plan to help you ease back into a more regular diet without adding back all the toxins you just got rid of. You also get some general guidelines about what to eat and what to avoid going forward.
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