Gout And You: The Ultimate Gout Diet & Cookbook BUY PRODUCT CLICK HERE OFFICIAL WEBSITE CLICK HERE They may call it the rich man'...
Gout And You: The Ultimate Gout Diet & Cookbook
They may call it the rich man's disease but I will teach you how to eat like a peasant…
The key is not to eat like a king but how to eat more like a peasant. Gout was historically known as “the disease of kings” or “rich man’s disease” and you’ll discover in this eBook how to eat right through a tried and tested diet!
I know what it's like to wake up one morning with a swollen big toe or a gout attack on any other joint in your body, that cripples you and leaves you hopping around in agonizing pain. I know what it’s like to try some remedy you read on some website only to have another gout flare-up within a few months. You've read my blog posts and have learnt a ton of information about gout but now it is time to learn how to eat properly and more importantly what to eat so you can lower your uric acid levels and stop those gout attacks!
Once you dig in the eBook Gout and You: The Ultimate Gout Diet and Cookbook and begin implementing the gout diet right away and using the recipes in the eBook, you’ll be surprised how easy it it is to follow. Using the information in this eBook including the meal ideas, I've helped many gout patients manage their pain while also increasing energy, slowing the aging process, losing weight, and building immunity. I have to admit the gout diet described in the eBook is more of a lifestyle change rather than starving yourself, it’s a whole new approach to life too! The truth is that you need to make changes no matter what or else your health will only get much worse.
Remember that you are not alone and that more than 8 million Americans suffer from gout and millions more around the globe. In England 2,5% of the general population suffers from this terrible disease. Despite the statistics, gout can strike anyone, anywhere no matter what the age, genetics, health, ethnicity or lifestyle. Although many people will scorn you and even make fun of your gout (like they did to me!) viewing it as your bad drinking or eating habits, the truth is gout can develop due to genetics, obviously diet, menopause in women, obesity, rapid weight loss and many other causes described on my website and eBook.
By eating right and following the gout diet described in this eBook you’ll save thousands of dollars from expensive drugs, costly doctor consultation fees and unnecessary surgeries taking your life back! The decision though is yours to make. Not mine.
Are you ready to take action?
Are you ready to take control of your Gout or do you want it to control you?
Consider the following future consequences for your health if you don't change your diet and lifestyle today...
You can end up developing painful arthritis!
You are at a higher risk of developing type 2 diabetes!
You can end up suffering a deadly heart attack or stroke!
Which can cause you to undergo emergency surgery...
Heck! If you suffer from gout you are also at a higher risk of suffering from kidney disease, kidney stones and having to undergo dialysis treatment or even kidney replacement!
You definitely don't want to suffer from tophi. Ouch! The choice is yours to make. What are you going to do?
In this eBook you’ll discover how fat, sugar and blood from meat (since many gout sufferers like their steaks cooked rare or medium) are concentrates that the body simply can’t tolerate in large quantities.When digesting these concentrates, we give way to so many waste products that even our kidneys that have excess capacity can’t handle them properly and this can cause you to develop a disease like gout.
You’ll also learn that it takes us to drink up to 7 times as much water in order for your kidneys to detoxify fats and proteins as it does for carbohydrates.
Did you know that most of the cholesterol needed by our bodies is actually produced by our own liver!
You’ll discover how exercise is important to the gout sufferer. Your body was meant to move around and not sit on a chair or couch all day! Remember the saying, “If you don’t use it, you will lose it!”. This applies to your body as well. Lack of exercise is one of your worst health enemies but the remedy is so simple. I don’t force you to hit the gym and do heavy weight lifting. A simple 3 mile walk is all your body needs in order to be active and keep those uric acid levels low! Our overall mortality or death rate goes down by 50% if you exercise regularly!
The major diseases of today are 80% preventable with the proper nutrition including gout! We can cut the mortality rate right now by offering our food intake to the proper food. What is it then that you should eat?
Discover how to properly cook meat in order to avoid ingesting all the waste products.
I will teach you how to never diet! Yes you read that correctly, I won’t deprive you of any calories in this eBook. Eat safe proper food, I don’t want you to go hungry, I don’t want you to skip meals, I want you to enjoy every bite and keep your uric acid low!
The American Heart Association advises that 30% of your daily calories as fat is OK. I say that is way TOO MUCH and disclose to you what percentage your body can actually deal with! The average American eats 40 to 50% of their calories as fat!!!
Get ready to start cooking with over 100 recipes and meal ideas to get you started today!
WHAT ELSE WILL YOU LEARN?
I’ll break down the percentage of fat for every food category and how to properly calculate your fat intake. I’ll go into detail about animal fats like cheese, butter, milk and eggs and how these foods should be eaten.
I’ll also explain to you how vegetable fats like vegetable oil is considered toxic for your body. This is something the Big Food companies don’t want you to know.
Fat, protein and carbohydrates. What’s the right percentage breakdown for your daily calories in order for you to lower your uric acid levels? Learn how to calculate the percentage of calories from fat, carbohydrates and protein.
Find out which food is your best source of protein
Find out which food you can eat up to 50% of your daily calories
Discover how the food industry is dollar driven and expect deception all of the time. The only thing that motivates them is profit. They don’t care about you!
You need to have a good stool! Learn how fiber is the hero and the importance of magnesium in your gout diet
I will show you the link between red meat consumption and mortality
I’ll reveal to you the one fruit you can eat after you exercise that has 7 times more potassium than 10 ounces of Gatorade!
I’ll expose how Big Pharma loves government medicine because they make more money. The FDA and Big Pharma are “in bed together” both building up their monopolies and their only interest is making more money.
I’ll explain you how Americans pay more for prescription drugs than anywhere else in the world?
Gout and You: The Ultimate Gout Diet & Cookbook is a 223-page, no BS, compressed and direct to the point eBook. I did this for one reason and one reason only. To keep big publishing companies from forcing me to make it more mainstream and less controversial. Every word in this eBook is my interpretation of the scientific research without any hidden agendas or special interests. It is written exactly the way I want you to read it with NO compromises.
Special Reminder: The Gout and You: The Ultimate Gout Diet and Cookbook is a downloadable eBook. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the eBook onto your computer. The eBook format is Adobe Acrobat PDF, which can be viewed on Mac or PC, on your desktop, laptop, tablet or mobile phone.
I hope you enjoy Gout and You: The Ultimate Gout Diet & Cookbook as much as I enjoyed bringing it to you. I want to thank you for taking the time to visit my website goutandyou.com and regarding your interest in my eBook. Together, you can help me spread the word about gout to people around the world and educate them on good eating habits, what foods to eat, what foods to avoid and the numerous health tips that are in this eBook. More importantly, you can help me save lives since gout sufferers are at a higher risk of developing other diseases later on and dying earlier than the average general population, saving families from heartbreak not to mention financial stress. WE all deserve living a HEALTHY LIFE! Hippocrates, the father of medicine said: “Let your food be thy medicine and let your medicine be your food.” This is how it’s supposed to be my beloved gout sufferer.
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